High-protein bowls in Dubai
You can order a high-protein bowl in Dubai from SALATA on Deliveroo and Talabat. The Umami Steak has 61g of protein, the Caribbean Chicken has 54g, and a large Autumn in Tuscany has 69g.
Our protein bowls
Our bowls come in one size. These two have the most protein, and the grams are per bowl, before dressing.
Umami Steak
Grilled tenderloin steak with herbed rice, golden baby potatoes, king oyster mushrooms, charred Brussels sprouts and house-pickled onions. Miso Ginger dressing on the side. 61g of protein.
Caribbean Chicken
Grilled paprika chicken with herbed rice, kimchi broccoli, charred pineapple, roasted sweet potatoes and toasted almonds. Chimichurri dressing on the side. 54g of protein.
Salads with the most protein
Nine of our salads carry the High Protein tag on our menu. These three have the most:
Autumn in Tuscany
Arugula and spinach with orecchiette pasta, chicken pesto, sundried tomatoes, parmesan cheese, spring onions, Crispy Turkey, avocado and toasted pine nuts. Pesto Pistachios dressing on the side. 42g of protein in a regular and 69g in a large.
Classic Cobb
Kale, purslane and arugula with grilled chicken, Crispy Turkey, sundried tomatoes, avocado, feta cheese, cucumbers, charred corn, organic hard boiled egg and red onions. Apple Vinaigrette dressing on the side. 42g of protein in a regular and 62g in a large.
The Wolverine
Romaine lettuce and mixed greens with shredded mozzarella, avocado, smoked turkey, grilled chicken, Crispy Turkey, mushrooms and baked pita. Caesar dressing on the side. 39g of protein in a regular and 60g in a large.
How to order and where we deliver
Order on Deliveroo or Talabat. We deliver from six kitchens in Dubai: Business Bay, Dubai Marina, Motor City, Mirdif, Dubai Silicon Oasis and Umm Suqeim. You can also come and sit with us at Warehouse A4 in Alserkal Avenue, Al Quoz, open every day from 9am to 9pm. The calories and macros for every dish, in both sizes, are on our nutrition page. All our dressings are made with the highest grade of extra virgin olive oil.
Questions
Where can I order a high-protein bowl in Dubai?
From SALATA, on Deliveroo or Talabat. The Umami Steak has 61g of protein and the Caribbean Chicken has 54g, and we deliver from six kitchens across Dubai.
Which SALATA bowl has the most protein?
The Umami Steak, with 61g in one size. In a large, the Autumn in Tuscany salad has 69g.
How much protein do I need in a day?
The National Academy of Medicine recommends a minimum of 0.8g of protein for every kilogram of body weight a day for adults, as the Harvard T.H. Chan School of Public Health notes.
Can I add more protein?
Yes. You can add grilled chicken to most of our salads, and an extra portion of grilled paprika chicken to the Caribbean Chicken or grilled tenderloin steak to the Umami Steak. With Make your own, you choose from grilled chicken, grilled steak, grilled shrimp, white tuna and organic hard boiled egg.