Nutrition
Everything we make, in numbers.
Calories shown without the side dressing.
Salads
The Mexican
Romaine Lettuce, Mixed Greens, Cilantro, Charred Corn, Avocado, Red Kidney Beans, Shredded Carrots, Baked Tortilla, Gouda Cheese
- Cilantro Cumin dressing · 75ml
- +185kcal
- Cilantro Cumin dressing · 100ml
- +247kcal
October Salad
Romaine Lettuce, Arugula, Walnuts, Dried Cranberries, Pear, Pumpkin Seeds, Goat Cheese
- Balsamic dressing · 75ml
- +224kcal
- Balsamic dressing · 100ml
- +299kcal
Nutty Chicken
Mixed Quinoa, Grilled Chicken, Purple Cabbage, White Cabbage, Shredded Carrots, Baby Spinach, Toasted Peanuts
- Spicy Ginger dressing · 75ml
- +242kcal
- Spicy Ginger dressing · 100ml
- +323kcal
Superfood Bowl
Kale, Spinach, Grilled Chicken, Edamame, Toasted Buckwheat, Hard Boiled Egg, Charred Corn, Goji Berries
- Apple Vinaigrette dressing · 75ml
- +287kcal
- Apple Vinaigrette dressing · 100ml
- +383kcal
Tuna Orzo Bowl
Romaine Lettuce, Purple Cabbage, Arugula, White Tuna, Orzo, Avocado, Hard Boiled Egg, Charred Corn, Shredded Carrots, Spring Onions, Cilantro
- Spicy Lemon dressing · 75ml
- +188kcal
- Spicy Lemon dressing · 100ml
- +250kcal
Asian Bowl
Mixed Greens, Purple Cabbage, White Cabbage, Rice Noodles, Shredded Carrots, Cilantro, Toasted Sesame Seeds, Toasted Peanuts, Pickled Ginger, Edamame
- Asian dressing · 75ml
- +226kcal
- Asian dressing · 100ml
- +301kcal
The Wolverine
Romaine Lettuce, Mixed Greens, Shredded Mozzarella, Avocado, Smoked Turkey, Grilled Chicken, Crispy Turkey, Mushrooms, Baked Pita
- Caesar dressing · 75ml
- +259kcal
- Caesar dressing · 100ml
- +346kcal
Butcher's Bowl
Spinach, Mixed Greens, Grilled Steak, Cauliflower Rice, Shredded Carrots, Fresh Ginger, Red Chili Pepper, Toasted Cashews, Toasted Sesame Seeds, Spring Onions, Cilantro
- Hoisin dressing · 75ml
- +298kcal
- Hoisin dressing · 100ml
- +397kcal
Surfer's Bowl
Chinese Cabbage, Purple Cabbage, Mixed Greens, Grilled Shrimp, Soba Noodles, Avocado, Shredded Carrots, Toasted Peanuts, Togarashi
- Yuzu dressing · 75ml
- +300kcal
- Yuzu dressing · 100ml
- +400kcal
Fabulous Freekeh
Kale, Mixed Greens, Freekeh, Goat Cheese, Dried Figs, Toasted Almonds, Toasted Cashews, Shredded Beetroot, Pomegranate Seeds
- Cilantro Cumin dressing · 75ml
- +185kcal
- Cilantro Cumin dressing · 100ml
- +247kcal
Classic Cobb
Kale, Purslane, Arugula, Grilled Chicken, Crispy Turkey, Sundried Tomatoes, Avocado, Feta Cheese, Cucumbers, Charred Corn, Hard Boiled Egg, Red Onions
- Apple Vinaigrette dressing · 75ml
- +287kcal
- Apple Vinaigrette dressing · 100ml
- +383kcal
Chicken Pueblana
Romaine Lettuce, Red Cabbage, Grilled Chicken Sriracha, Avocado, Aged White Cheddar, Sweet Red Peppers, Blue Corn Tortilla, Mixed Rice, Brazil Nuts, House-Pickled Onions
- Chipotle dressing · 75ml
- +247kcal
- Chipotle dressing · 100ml
- +330kcal
Autumn in Tuscany
Arugula, Spinach, Orecchiette Pasta, Chicken Pesto, Sundried Tomatoes, Parmesan Cheese, Spring Onions, Crispy Turkey, Avocado, Toasted Pine Nuts
- Pesto Pistachios dressing · 75ml
- +260kcal
- Pesto Pistachios dressing · 100ml
- +346kcal
Green Goddess
Kale, Spinach, Arugula, Green Beans, Feta Cheese, Avocado, Green Apples, Cucumbers, Mixed Quinoa, Edamame, Pistachios, Celery
- Pesto Pistachios dressing · 75ml
- +260kcal
- Pesto Pistachios dressing · 100ml
- +346kcal
Smoky Chicken
Spinach, Mixed Greens, Roasted Sweet Potatoes, Grilled Chicken Sriracha, Toasted Almonds, Mushrooms, Avocado, Red Chili Pepper, Smoked Scamorza
- Furikake dressing · 75ml
- +270kcal
- Furikake dressing · 100ml
- +360kcal
Sweet Fall
Kale, Spinach, Beluga Lentils, Roasted Pumpkin, Sundried Tomatoes, Apples, Greek Feta Cheese, Walnuts, Chives
- Apple Vinaigrette dressing · 75ml
- +287kcal
- Apple Vinaigrette dressing · 100ml
- +383kcal
The Greek Harvest
Romaine Lettuce, Arugula, Greek Feta Cheese, Chickpeas, Cherry Tomatoes, Cucumbers, Baked Pita, Red Onions, Zaatar Leaves
- Lemon Herb dressing · 75ml
- +289kcal
- Lemon Herb dressing · 100ml
- +385kcal
Bowls
Caribbean Chicken
Grilled Paprika Chicken, Herbed Rice, Kimchi Broccoli, Charred Pineapple, Roasted Sweet Potatoes, Toasted Almonds
- Chimichurri dressing · 75ml
- +173kcal
Kimchi Shrimp
Grilled Shrimp, Rice Noodles, Kimchi Cabbage, Kimchi Carrots, Kimchi Zucchini, Toasted Cashews, Cilantro, Togarashi
- Furikake dressing · 75ml
- +270kcal
Umami Steak
Grilled Tenderloin Steak, Herbed Rice, Golden Baby Potatoes, King Oyster Mushrooms, Charred Brussels Sprouts, House-Pickled Onions
- Miso Ginger dressing · 75ml
- +131kcal
Sandwiches
Spicy Chicken
Spicy Grilled Chicken, Avocado, Arugula, Sourdough Ciabatta
Tuna Jalapeno
House Tuna Mix, Jalapeños, Sourdough Ciabatta
Wild Halloumi
Goat Halloumi, Sundried Tomatoes, Wild Herb Pesto, Sourdough Ciabatta
Classic Bresaola
Bresaola, Parmesan Cheese, Arugula, Tomatoes, Wild Herb Pesto, Sourdough Ciabatta
All Day
Greek Yogurt Bowl
Greek Yogurt, Banana, Strawberries, Blueberries, Goji Berries, Honey, Homemade Buckwheat Granola
Egg Avocado Bowl
Two Hard Boiled Eggs, Avocado, Greek Feta Cheese, Sourdough Bread, Togarashi
Acai Bowl
Acai, Banana, Coconut Flakes, Blueberries, Homemade Buckwheat Granola
Sides
Roasted Cauliflower Bites
Turmeric Roasted Cauliflower
Pesto Sweet Potatoes
Baked Sweet Potatoes
Treats
Peanut Butter Ball
Peanut Butter, Oats, Toasted Peanuts, Dates
Juices and Shots
Boost
Ginger, Turmeric, Lemon, Black Pepper, Honey
Firefly
Orange, Carrot, Ginger, Turmeric
Simply OJ
Orange Juice
G-Tox
Kale, Green Apple, Cucumber, Celery, Lemon, Ginger
Ruby Rush
100% Grapefruit Juice
Dressings
Extra virgin olive oil
All our dressings are made with the highest grade of extra virgin olive oil.
Cilantro Cumin
Balsamic
Spicy Ginger
Apple Vinaigrette
Spicy Lemon
Pesto Pistachios
Asian
Caesar
Yuzu
Hoisin
Chipotle
Chimichurri
Lemon Tahini
Furikake
Miso Ginger
Lemon Herb
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Regular salads run from 290 to 597kcal before dressing. Dressing adds 131 to 300kcal per regular 75ml. All our dressings are made with the highest grade of extra virgin olive oil. High protein means 25g or more per serving.
Every number is calculated from our recipes, per serving. Calories are whole numbers and macros are rounded to the gram.
Allergens follow the ingredients in our recipes, sauces and dressings included, checked against the 14 major allergens. “May contain” marks an ingredient whose make-up can vary. Our kitchens are shared, so cross-contact is possible and we cannot promise any dish is free of an allergen. Severe allergy? Contact us before you order.